Goûtine sarrasin framboise vs Craquinette à la figue
Overall, Goûtine sarrasin framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Goûtine sarrasin framboise
Craquinette à la figue
Nutrition per 100 g
| Nutrient | Goûtine sarrasin framboise | Craquinette à la figue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 389 kcal |
| Fat | 0.9 g | 6.5 g |
| Saturated fat | 0.3 g | 3.2 g |
| Sugars | 40 g | 27 g |
| Salt | 0 g | 0.2 g |
| Fiber | 2.7 g | 2.5 g |
| Protein | 3.4 g | 6.4 g |
| Additives | 1 | 6 |
| Allergens | Milk, None | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûtine sarrasin framboise has 12% fewer calories (341 kcal vs 389 kcal).
- Goûtine sarrasin framboise has 86% less fat (0.9 g vs 6.5 g).
- Goûtine sarrasin framboise has 90% less saturated fat (0.3 g vs 3.2 g).
- Craquinette à la figue has 33% less sugar (27 g vs 40 g).
- Craquinette à la figue has 47% more protein (6.4 g vs 3.4 g).
- Only Goûtine sarrasin framboise lists: None.
- Only Craquinette à la figue lists: Gluten.
Ingredients
Goûtine sarrasin framboise
Fourrage framboise* 50 % (Sirop de glucose*, Purée de framboise* (34%), Sucre de canne*, Jus de citron concentré*, Gélifiant: Pectine), Farine de sarrasin* 42,5%, Farine de riz*, Sucre de canne* Peut contenir des traces de lait
Craquinette à la figue
Farine de _blé_ 45,8%, sirop de glucose-fructose, sucre, humectant (glycérol), dextrose, purée de figues concentrée 2,8% (équivalent à 4,9% de figures), _lait_ écrémé en poudre, matière grasse végétale, purée de pruneaux concentrée, gélifiant (pectines), acidifiant (acide citrique), arôme, sel, correcteur d'acidité (citrates de calcium), émulsifiant (lécithine de tournesol), minéral (diphosphate ferrique).
FAQ
Which is healthier: Goûtine sarrasin framboise or Craquinette à la figue?
Overall, Goûtine sarrasin framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûtine sarrasin framboise has fewer calories: 341 kcal versus 389 kcal per 100 g.
Which has less sugar?
Craquinette à la figue has less sugar: 27 g versus 40 g per 100 g.