Craquinette à la framboise vs Goûtine sarrasin framboise
Overall, Goûtine sarrasin framboise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Craquinette à la framboise | Goûtine sarrasin framboise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 341 kcal |
| Fat | 4.9 g | 0.9 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sugars | 33 g | 40 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.8 g | 2.7 g |
| Protein | 4.8 g | 3.4 g |
| Additives | 8 | 1 |
| Allergens | Gluten, Milk | Milk, None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûtine sarrasin framboise has 82% less fat (0.9 g vs 4.9 g).
- Goûtine sarrasin framboise has 86% less saturated fat (0.3 g vs 2.3 g).
- Craquinette à la framboise has 18% less sugar (33 g vs 40 g).
- Goûtine sarrasin framboise has 33% more fiber (2.7 g vs 1.8 g).
- Craquinette à la framboise has 29% more protein (4.8 g vs 3.4 g).
- Only Craquinette à la framboise lists: Gluten.
- Only Goûtine sarrasin framboise lists: None.
Ingredients
Craquinette à la framboise
Farine de _blé_ 45%, sirop de glucose-fructose, sucre, humectant (glycérol), dextrose, purée de framboises 4,4 %, huile de palme, purée de framboises concentrée 1,5 % (équivalent purée de framboises 8,6 %), lactosérum en poudre (de _lait_), acidifiants (acide citrique, acide malique), gélifiant (pectines), jus de baies de sureau concentré, correcteurs d'acidité (citrates de sodium, citrates de calcium), arôme, sel, émulsifiant (lécithine de tournesol), minéral (diphosphate ferrique).
Goûtine sarrasin framboise
Fourrage framboise* 50 % (Sirop de glucose*, Purée de framboise* (34%), Sucre de canne*, Jus de citron concentré*, Gélifiant: Pectine), Farine de sarrasin* 42,5%, Farine de riz*, Sucre de canne* Peut contenir des traces de lait
FAQ
Which is healthier: Craquinette à la framboise or Goûtine sarrasin framboise?
Overall, Goûtine sarrasin framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûtine sarrasin framboise has fewer calories: 341 kcal versus 370 kcal per 100 g.
Which has less sugar?
Craquinette à la framboise has less sugar: 33 g versus 40 g per 100 g.