Gourmand & Végétal Riz au Lait de Coco vs Riso vegan waniliowe
Overall, Riso vegan waniliowe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Gourmand & Végétal Riz au Lait de Coco
Riso vegan waniliowe
Nutrition per 100 g
| Nutrient | Gourmand & Végétal Riz au La... | Riso vegan waniliowe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 110 kcal |
| Fat | 3.9 g | 4.1 g |
| Saturated fat | 3.2 g | 3.8 g |
| Sugars | 10.1 g | 8.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 1.6 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmand & Végétal Riz au Lait de Coco has 16% less saturated fat (3.2 g vs 3.8 g).
- Riso vegan waniliowe has 17% less sugar (8.4 g vs 10.1 g).
- Riso vegan waniliowe has 100% more fiber (1.6 g vs 0 g).
Ingredients
Gourmand & Végétal Riz au Lait de Coco
Lait de coco allégé 70% (eau, extrait de noix de coco), riz de Camargue 10,2%, sucre, amidon, arôme naturel de vanille de Madagascar, sel, concentrés végétaux (carotte, potiron, pomme), décor: grains de vanille épuisés.
Riso vegan waniliowe
Woda, 17 % ekstrakt z kokosa, 8% ryż, cukier, syrop ryżowy, mąka ryżowa, skrobia, roślinny koncenrat barwiacy (z marchwi), substancje zagęszczające: guma guar, mączka chleba świętojańskiego, karagen; stabilizator:chlorek wapnia, 0,3% naturalny aromat waniliowy, sól, błonnik cytrusowy, wyekstrahowane nasiona wanilli, aromat.
FAQ
Which is healthier: Gourmand & Végétal Riz au Lait de Coco or Riso vegan waniliowe?
Overall, Riso vegan waniliowe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso vegan waniliowe has fewer calories: 110 kcal versus 115 kcal per 100 g.
Which has less sugar?
Riso vegan waniliowe has less sugar: 8.4 g versus 10.1 g per 100 g.