Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets vs Caramel Latte
Overall, Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets
Caramel Latte
Nutrition per 100 g
| Nutrient | Gold Non-Dairy Coconut Latte... | Caramel Latte |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 31 kcal | 200 kcal |
| Fat | 1.1 g | 7.5 g |
| Saturated fat | 0.9 g | 7.5 g |
| Sugars | 2.4 g | 10.6 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0.4 g | 6.3 g |
| Protein | 0.2 g | 6.9 g |
| Additives | 8 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has 85% fewer calories (31 kcal vs 200 kcal).
- Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has 85% less fat (1.1 g vs 7.5 g).
- Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has 88% less saturated fat (0.9 g vs 7.5 g).
- Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has 77% less sugar (2.4 g vs 10.6 g).
- Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has 94% less salt (0.1 g vs 1.2 g).
- Caramel Latte has 94% more fiber (6.3 g vs 0.4 g).
- Caramel Latte has 97% more protein (6.9 g vs 0.2 g).
- Only Caramel Latte lists: Milk.
Ingredients
Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets
glucose syrup, sugar, soluble coffee 15%, coconut oil, rice flour, coconut cream 2,7% (coconut milk, emulsifier e1450), anti-caking agent (calcium carbonate), hydrolysed rice protein, acidity regulators (sodium bicarbonate, citric acid), natural flavourings, salt, emulsifier (sunflower lecithin),
Caramel Latte
Natural Sweeteners (Erythritol, Stevia), Milk Solids, Glucose Syrup, Coconut Oil, Instant Coffee (10%), Flavour, Salt, Stabiliser (340), Emulsifier (433, 471), Anti-Caking Agent (551), Colour (160a). Contains Milk. May contain traces of soy. Excess consumption may have a laxative effect
FAQ
Which is healthier: Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets or Caramel Latte?
Overall, Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has fewer calories: 31 kcal versus 200 kcal per 100 g.
Which has less sugar?
Gold Non-Dairy Coconut Latte Instant Coffee x 6 Sachets has less sugar: 2.4 g versus 10.6 g per 100 g.