Gnocchi vs Gnocchi à la semoule de blé dur
Overall, Gnocchi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gnocchi | Gnocchi à la semoule de blé... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 194 kcal | 184 kcal |
| Fat | 2.3 g | 2.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 2.9 g | 1.7 g |
| Protein | 5.9 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi à la semoule de blé dur has 25% less salt (1.2 g vs 1.6 g).
- Gnocchi has 41% more fiber (2.9 g vs 1.7 g).
- Gnocchi has 10% more protein (5.9 g vs 5.3 g).
Ingredients
Gnocchi
Semoule de _blé_ dur de qualité supérieure 46% - eau - huile de tournesol - sel. Enrobage : farine de riz.
Gnocchi à la semoule de blé dur
Eau - semoule de BLÉ dur 46% - farine de riz - huile de tournesol - sel. Traces de SOJA, ŒUFS et LAIT.
FAQ
Which is healthier: Gnocchi or Gnocchi à la semoule de blé dur?
Overall, Gnocchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi à la semoule de blé dur has fewer calories: 184 kcal versus 194 kcal per 100 g.
Which has less sugar?
Gnocchi has less sugar: 0.5 g versus 0.6 g per 100 g.