Gnocchi integrali Bio vs Gnocchi à la semoule de blé dur
Overall, Gnocchi integrali Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Gnocchi integrali Bio
Gnocchi à la semoule de blé dur
Nutrition per 100 g
| Nutrient | Gnocchi integrali Bio | Gnocchi à la semoule de blé... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 158 kcal | 184 kcal |
| Fat | 1.3 g | 2.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 7.8 g | 1.7 g |
| Protein | 6.7 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gnocchi integrali Bio has 14% fewer calories (158 kcal vs 184 kcal).
- Gnocchi integrali Bio has 41% less fat (1.3 g vs 2.2 g).
- Gnocchi integrali Bio has 28% less salt (0.9 g vs 1.2 g).
- Gnocchi integrali Bio has 78% more fiber (7.8 g vs 1.7 g).
- Gnocchi integrali Bio has 21% more protein (6.7 g vs 5.3 g).
- Gnocchi integrali Bio has the better Nutri-Score.
Ingredients
Gnocchi integrali Bio
56% Vollkornweizenmehl, Wasser, 7% Weichweizenschrot, Speisesalz, Reismehl
Gnocchi à la semoule de blé dur
Eau - semoule de BLÉ dur 46% - farine de riz - huile de tournesol - sel. Traces de SOJA, ŒUFS et LAIT.
FAQ
Which is healthier: Gnocchi integrali Bio or Gnocchi à la semoule de blé dur?
Overall, Gnocchi integrali Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gnocchi integrali Bio has fewer calories: 158 kcal versus 184 kcal per 100 g.
Which has less sugar?
Gnocchi à la semoule de blé dur has less sugar: 0.6 g versus 0.7 g per 100 g.