Gluten Free Spaghetti vs Pizzoccheri della Valtellina I.G.P.
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gluten Free Spaghetti | Pizzoccheri della Valtellina... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 335 kcal | 347 kcal |
| Fat | 1.8 g | 2.1 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 6.6 g |
| Protein | 7.1 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gluten Free Spaghetti has 16% less fat (1.8 g vs 2.1 g).
- Gluten Free Spaghetti has no saturated fat, while Pizzoccheri della Valtellina I.G.P. has 0.5 g.
- Gluten Free Spaghetti has no sugar, while Pizzoccheri della Valtellina I.G.P. has 3.6 g.
- Pizzoccheri della Valtellina I.G.P. has 47% more fiber (6.6 g vs 3.5 g).
- Pizzoccheri della Valtellina I.G.P. has 41% more protein (12 g vs 7.1 g).
- Pizzoccheri della Valtellina I.G.P. is less processed (lower NOVA group).
- Only Gluten Free Spaghetti lists: None.
- Only Pizzoccheri della Valtellina I.G.P. lists: Gluten.
Ingredients
Gluten Free Spaghetti
CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.
Pizzoccheri della Valtellina I.G.P.
semolato di grano duro, farina integrale di grano saraceno 20%, semola di grano duro, acqua
FAQ
Which is healthier: Gluten Free Spaghetti or Pizzoccheri della Valtellina I.G.P.?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gluten Free Spaghetti has fewer calories: 335 kcal versus 347 kcal per 100 g.
Which has less sugar?
Gluten Free Spaghetti has less sugar: 0 g versus 3.6 g per 100 g.