Glass Noodles vs Risnudler 250g Go-Tan
Overall, Risnudler 250g Go-Tan has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Glass Noodles | Risnudler 250g Go-Tan |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 351 kcal | 365 kcal |
| Fat | 0.3 g | 1 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.9 g | — |
| Protein | 0.4 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glass Noodles has 70% less fat (0.3 g vs 1 g).
- Glass Noodles has 89% less saturated fat (0.1 g vs 0.9 g).
- Risnudler 250g Go-Tan has 95% more protein (7.7 g vs 0.4 g).
- Risnudler 250g Go-Tan has the better Nutri-Score.
Ingredients
Glass Noodles
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Risnudler 250g Go-Tan
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FAQ
Which is healthier: Glass Noodles or Risnudler 250g Go-Tan?
Overall, Risnudler 250g Go-Tan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Glass Noodles has fewer calories: 351 kcal versus 365 kcal per 100 g.
Which has less sugar?
Glass Noodles has less sugar: 0 g versus 0 g per 100 g.