Girasoli saumon et ricotta vs Ravioli Chèvre Français & Ciboulette
Overall, Ravioli Chèvre Français & Ciboulette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Girasoli saumon et ricotta
Ravioli Chèvre Français & Ciboulette
Nutrition per 100 g
| Nutrient | Girasoli saumon et ricotta | Ravioli Chèvre Français & Ci... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 294 kcal | 248 kcal |
| Fat | 12 g | 6.3 g |
| Saturated fat | 3.8 g | 3 g |
| Sugars | 6.2 g | 1.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 3.1 g | 1.9 g |
| Protein | 11 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Chapelure | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Chèvre Français & Ciboulette has 16% fewer calories (248 kcal vs 294 kcal).
- Ravioli Chèvre Français & Ciboulette has 48% less fat (6.3 g vs 12 g).
- Ravioli Chèvre Français & Ciboulette has 21% less saturated fat (3 g vs 3.8 g).
- Ravioli Chèvre Français & Ciboulette has 81% less sugar (1.2 g vs 6.2 g).
- Girasoli saumon et ricotta has 39% more fiber (3.1 g vs 1.9 g).
- Girasoli saumon et ricotta has 11% more protein (11 g vs 9.8 g).
- Ravioli Chèvre Français & Ciboulette is less processed (lower NOVA group).
- Only Girasoli saumon et ricotta lists: Fish, Chapelure.
- Only Ravioli Chèvre Français & Ciboulette lists: Soybeans.
Ingredients
Girasoli saumon et ricotta
Farine de _blé_ tendre 25%, _saumon_ fumé 12% (_saumon_ (Salmo salar), sel), _fromage_ ricotta 12%, _œufs_ frais 8,6%, eau, poudre de _lactosérum_, _fromage_ mascarpone, _chapelure_ (farine de _blé_ tendre, eau, sel, levure), semoule de _blé_ dur 6%, huile de tournesol, fibres végétales, sel, aneth 0,23%, arôme naturel (contient _lait_). Peut contenir des crustacés, fruits à coque, céleri, mollusques, moutarde et soja.
Ravioli Chèvre Français & Ciboulette
Pâte (55%) : semoule de BLE dur*, eau, OEUFS*. Farce (45%) : tomme de CHEVRE* 13,3%, FROMAGE blanc*, chapelure* (dont GLUTEN*), ciboulette* 5,6%, eau, huile de tournesol*, sel, poivre*.
FAQ
Which is healthier: Girasoli saumon et ricotta or Ravioli Chèvre Français & Ciboulette?
Overall, Ravioli Chèvre Français & Ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Chèvre Français & Ciboulette has fewer calories: 248 kcal versus 294 kcal per 100 g.
Which has less sugar?
Ravioli Chèvre Français & Ciboulette has less sugar: 1.2 g versus 6.2 g per 100 g.