Girasoli saumon et ricotta vs Rana Tomate & Mozzarella
Overall, Rana Tomate & Mozzarella has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Girasoli saumon et ricotta | Rana Tomate & Mozzarella |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 266 kcal |
| Fat | 12 g | 8.7 g |
| Saturated fat | 3.8 g | 3.5 g |
| Sugars | 6.2 g | 6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 3.1 g | 6.1 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Chapelure | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rana Tomate & Mozzarella has 28% less fat (8.7 g vs 12 g).
- Rana Tomate & Mozzarella has 49% more fiber (6.1 g vs 3.1 g).
- Only Girasoli saumon et ricotta lists: Fish, Chapelure.
Ingredients
Girasoli saumon et ricotta
Farine de _blé_ tendre 25%, _saumon_ fumé 12% (_saumon_ (Salmo salar), sel), _fromage_ ricotta 12%, _œufs_ frais 8,6%, eau, poudre de _lactosérum_, _fromage_ mascarpone, _chapelure_ (farine de _blé_ tendre, eau, sel, levure), semoule de _blé_ dur 6%, huile de tournesol, fibres végétales, sel, aneth 0,23%, arôme naturel (contient _lait_). Peut contenir des crustacés, fruits à coque, céleri, mollusques, moutarde et soja.
Rana Tomate & Mozzarella
Farce 58%: concentré de tomates 15%, fromage mozzarella 15%, purée de tomates 15%, fromage ricotta (sérum de lait, lait, sel), fibres végétales (chicorée et blé), fromage râpé, sérum de lait en poudre, fromage mascarpone, chapelure (farine de blé tendre, eau, sel, levure), huile de tournesol, huile d'olive vierge extra, sel, ail en poudre, arômes naturels, origan 0,1%, thym, basilic. Pâte 42%: farine de blé tendre, œufs 30%, semoule de blé dur.
FAQ
Which is healthier: Girasoli saumon et ricotta or Rana Tomate & Mozzarella?
Overall, Rana Tomate & Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rana Tomate & Mozzarella has fewer calories: 266 kcal versus 294 kcal per 100 g.
Which has less sugar?
Rana Tomate & Mozzarella has less sugar: 6 g versus 6.2 g per 100 g.