Girasoli 4 fromages 250g vs Ravioles du Dauphiné
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Girasoli 4 fromages 250g | Ravioles du Dauphiné |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 265 kcal | 282 kcal |
| Fat | 9.5 g | 11 g |
| Saturated fat | 6.4 g | 7.1 g |
| Sugars | 3.4 g | 2.2 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 2.8 g | 2.4 g |
| Protein | 13 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli 4 fromages 250g has 14% less fat (9.5 g vs 11 g).
- Ravioles du Dauphiné has 35% less sugar (2.2 g vs 3.4 g).
- Girasoli 4 fromages 250g has 14% more fiber (2.8 g vs 2.4 g).
- Ravioles du Dauphiné is less processed (lower NOVA group).
Ingredients
Girasoli 4 fromages 250g
RICOTTA* 27% (LACTOSÉRUM*, LAIT*, sel, correcteur d'acidité : acide lactique), farine de BLÉ tendre* 25%, OEUF* entier 9% (soit 280g par kilogramme de farine de BLÉ tendre et de semoule de BLÉ dur), chapelure* (farine de BLÉ*, levure, sel), semoule del BLÉ dur* 6%, CRÈME*, LAIT ÉCRÉMÉ en poudre*, eau, GRANA PADANO AOP* (LAIT) 3%, FROMAGE râpé*, MOZZARELLA* 2%, PROVOLONE* (LAIT) 2%, sel. Soit 55% de farce et 45% de pâte à la farine de BLÉ tendre et à la semoule de BLÉ dure dans le produit. Certains ingrédients de ce produit ne proviennent pas d'italie. * ingrédient issu de l'agriculture biologique. Aop : appellation d'origine protégée
Ravioles du Dauphiné
Pâte 50% : Farine de blé tendre 37%, eau, oeufs frais, contient huile de tournesol et/ou huile de colza. Farce 50% : Fromage blanc frais, Comté 14%, emmental français Est Central IGP 8,9%, persil, sel, oeufs frais, beurre, eau.
FAQ
Which is healthier: Girasoli 4 fromages 250g or Ravioles du Dauphiné?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli 4 fromages 250g has fewer calories: 265 kcal versus 282 kcal per 100 g.
Which has less sugar?
Ravioles du Dauphiné has less sugar: 2.2 g versus 3.4 g per 100 g.