Comparison
Germalyne Tradition vs Germe de Blé
Overall, Germalyne Tradition has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Better choice
Germalyne Tradition
Abbaye de Sept-Fons · 250 g
Germe de Blé
Abbaye de Sept-Fons · 200 g
Nutrition per 100 g
| Nutrient | Germalyne Tradition | Germe de Blé |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 384 kcal | 386 kcal |
| Fat | 9.5 g | 9.6 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 10.9 g | 13 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 12 g | 12 g |
| Protein | 31.3 g | 31 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Germalyne Tradition has 16% less sugar (10.9 g vs 13 g).
Ingredients
Germalyne Tradition
100% germe de blé (gluten)
Germe de Blé
Germe de _blé_
FAQ
Which is healthier: Germalyne Tradition or Germe de Blé?
Overall, Germalyne Tradition has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Germalyne Tradition has fewer calories: 384 kcal versus 386 kcal per 100 g.
Which has less sugar?
Germalyne Tradition has less sugar: 10.9 g versus 13 g per 100 g.