Comparison
Gently baked cherries vs Körsbär Djupfrysta
Overall, Körsbär Djupfrysta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gently baked cherries | Körsbär Djupfrysta |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 1 |
| Calories | 366 kcal | 69 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 77 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 1.9 g |
| Protein | 1.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Körsbär Djupfrysta has 81% fewer calories (69 kcal vs 366 kcal).
- Körsbär Djupfrysta has no fat, while Gently baked cherries has 0.4 g.
- Körsbär Djupfrysta has 81% less sugar (15 g vs 77 g).
- Gently baked cherries has 50% more fiber (3.8 g vs 1.9 g).
- Gently baked cherries has 31% more protein (1.6 g vs 1.1 g).
- Körsbär Djupfrysta is less processed (lower NOVA group).
Ingredients
Gently baked cherries
dried cherries 55%, apple juice concentrate 45%, sunflower oil
Körsbär Djupfrysta
Cherries
FAQ
Which is healthier: Gently baked cherries or Körsbär Djupfrysta?
Overall, Körsbär Djupfrysta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Körsbär Djupfrysta has fewer calories: 69 kcal versus 366 kcal per 100 g.
Which has less sugar?
Körsbär Djupfrysta has less sugar: 15 g versus 77 g per 100 g.