Genoa salami vs Csikós csípős szürkemarha szalámi
Overall, Genoa salami has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Genoa salami
Csikós csípős szürkemarha szalámi
Nutrition per 100 g
| Nutrient | Genoa salami | Csikós csípős szürkemarha sz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 393 kcal | 495 kcal |
| Fat | 33.9 g | 45 g |
| Saturated fat | 3.6 g | 18 g |
| Sugars | 3.6 g | 0.8 g |
| Salt | 4.2 g | 3.5 g |
| Fiber | 0 g | — |
| Protein | 19.6 g | 21 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Genoa salami has 21% fewer calories (393 kcal vs 495 kcal).
- Genoa salami has 25% less fat (33.9 g vs 45 g).
- Genoa salami has 80% less saturated fat (3.6 g vs 18 g).
- Csikós csípős szürkemarha szalámi has 78% less sugar (0.8 g vs 3.6 g).
- Csikós csípős szürkemarha szalámi has 17% less salt (3.5 g vs 4.2 g).
Ingredients
Genoa salami
PORK DEXTROSE, LACTIC ACID SODIUM ASCORBATE, garlic powder
Csikós csípős szürkemarha szalámi
Szürkemarhahús, sertéshús, szalonna, ékezési só, fűszepaprika (1,0%), chili (0,8%), csipős fűszerpaprika (0,4%), fűszerek, cukor, dextróz, paprikakivonat, anlioxidáns (nátrum-aszkorbát), fűszerkivonalok, tarlósítószer (nátrium-nitrit), starterkultúra.
FAQ
Which is healthier: Genoa salami or Csikós csípős szürkemarha szalámi?
Overall, Genoa salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Genoa salami has fewer calories: 393 kcal versus 495 kcal per 100 g.
Which has less sugar?
Csikós csípős szürkemarha szalámi has less sugar: 0.8 g versus 3.6 g per 100 g.