Gemüsebrühe vs Rinderbrühe
Overall, Gemüsebrühe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gemüsebrühe | Rinderbrühe |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 3 kcal | 10 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüsebrühe has 69% fewer calories (3 kcal vs 10 kcal).
- Gemüsebrühe is less processed (lower NOVA group).
Ingredients
Gemüsebrühe
Meersalz, Maisstärke, Karotten, Zwiebeln, Pastinaken, Gewürze(Muskat, Kurkuma, Ingwer, Knoblauch, Piment, Pfeffer) Kräuter(Petersilie, Lorbeer) Lauch, Tomaten, Sonnenblumenöl
Rinderbrühe
Jodiertes Speisesalz (Speisesalz, Kaliumjodid), Zucker, Maltodextrin, Rindfleischextrakt 3,5%, Stärke, Karamellzucker, Zwiebel, Sonnenblumenöl, Gewürze, Kräuter
FAQ
Which is healthier: Gemüsebrühe or Rinderbrühe?
Overall, Gemüsebrühe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüsebrühe has fewer calories: 3 kcal versus 10 kcal per 100 g.
Which has less sugar?
Gemüsebrühe has less sugar: 0.5 g versus 0.5 g per 100 g.