Gelée cassis vs Gelee Schwarze Johannisbeere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gelée cassis | Gelee Schwarze Johannisbeere |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 245 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 60 g | 59.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gelee Schwarze Johannisbeere has 80% less fat (0.1 g vs 0.5 g).
- Gelée cassis has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Gelée cassis
Sucre, jus de cassis à base de concentré, jus de citrons concentré, gélifiant : pectines. Préparée avec 40 g de fruits pour 100 g de produit fini.
Gelee Schwarze Johannisbeere
Schwarzer Johannisbeersaft, Zucker, Geliermittel Pektin (aus Früchten), Zitronensaftkonzentrat
FAQ
Which is healthier: Gelée cassis or Gelee Schwarze Johannisbeere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gelee Schwarze Johannisbeere has fewer calories: 245 kcal versus 247 kcal per 100 g.
Which has less sugar?
Gelee Schwarze Johannisbeere has less sugar: 59.4 g versus 60 g per 100 g.