Geflügel Filetwurst vs Stracke Luftgetrocknete Mettwurst
Overall, Geflügel Filetwurst has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügel Filetwurst | Stracke Luftgetrocknete Mett... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 197 kcal | 365 kcal |
| Fat | 15 g | 28 g |
| Saturated fat | 3.5 g | 12 g |
| Sugars | 1 g | 1 g |
| Salt | 2.5 g | 4.3 g |
| Protein | 14 g | 27 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügel Filetwurst has 46% fewer calories (197 kcal vs 365 kcal).
- Geflügel Filetwurst has 46% less fat (15 g vs 28 g).
- Geflügel Filetwurst has 71% less saturated fat (3.5 g vs 12 g).
- Geflügel Filetwurst has 42% less salt (2.5 g vs 4.3 g).
- Stracke Luftgetrocknete Mettwurst has 48% more protein (27 g vs 14 g).
- Geflügel Filetwurst has the better Nutri-Score.
Ingredients
Geflügel Filetwurst
53% Putenfleisch (davon 40% Putenfilet), Hähnchenfett mit Haut, Trinkwasser, Rapsöl, jodiertes Speisesalz (Speisesalz, Kalium - iodat), Würze, Traubenzucker, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Stabilisator: Diphosphate; Säureregulator: Gepufferter Essig; Konservierungsstoff: Natriumnitrit.
Stracke Luftgetrocknete Mettwurst
Not available.
FAQ
Which is healthier: Geflügel Filetwurst or Stracke Luftgetrocknete Mettwurst?
Overall, Geflügel Filetwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügel Filetwurst has fewer calories: 197 kcal versus 365 kcal per 100 g.
Which has less sugar?
Geflügel Filetwurst has less sugar: 1 g versus 1 g per 100 g.