Gazpacho concombre & menthe vs Gazpacho fresco
Overall, Gazpacho concombre & menthe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Gazpacho concombre & menthe | Gazpacho fresco |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 75 kcal |
| Fat | 3.5 g | 7 g |
| Saturated fat | 0.5 g | 1.3 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gazpacho concombre & menthe has 39% fewer calories (46 kcal vs 75 kcal).
- Gazpacho concombre & menthe has 50% less fat (3.5 g vs 7 g).
- Gazpacho concombre & menthe has 62% less saturated fat (0.5 g vs 1.3 g).
- Gazpacho fresco has 21% less sugar (1.5 g vs 1.9 g).
- Gazpacho fresco has 33% more fiber (0.9 g vs 0.6 g).
- Gazpacho concombre & menthe has 40% more protein (1 g vs 0.6 g).
- Gazpacho concombre & menthe has the better Nutri-Score.
- Only Gazpacho concombre & menthe lists: Milk.
Ingredients
Gazpacho concombre & menthe
Concombre (57%),eau,yaourt (LAIT) (14%),oignon,huile d'olive vierge extra (3,3%),jus de citron,ail,sel,menthe (0,07%),poivre blanc,teneur en légumes: 62%
Gazpacho fresco
Tomate, agua, aceite de oliva virgen extra (7%), pimiento, pepino, vinagre de vino, sal, ajo
FAQ
Which is healthier: Gazpacho concombre & menthe or Gazpacho fresco?
Overall, Gazpacho concombre & menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gazpacho concombre & menthe has fewer calories: 46 kcal versus 75 kcal per 100 g.
Which has less sugar?
Gazpacho fresco has less sugar: 1.5 g versus 1.9 g per 100 g.