Gaufres fines du Nord pur beurre vs Les Belges Galettes Fines Pur Beurre
Overall, Gaufres fines du Nord pur beurre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gaufres fines du Nord pur beurre
Les Belges Galettes Fines Pur Beurre
Nutrition per 100 g
| Nutrient | Gaufres fines du Nord pur be... | Les Belges Galettes Fines Pu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 461 kcal | 475 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 30 g | 41 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.2 g | 0.7 g |
| Protein | 6.6 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres fines du Nord pur beurre has 27% less sugar (30 g vs 41 g).
- Les Belges Galettes Fines Pur Beurre has 54% less salt (0.5 g vs 1.1 g).
- Gaufres fines du Nord pur beurre has 68% more fiber (2.2 g vs 0.7 g).
- Gaufres fines du Nord pur beurre has 14% more protein (6.6 g vs 5.7 g).
Ingredients
Gaufres fines du Nord pur beurre
Farine de blé 54,1 %, sucre, beurre 21,1 %, œufs, sel.
Les Belges Galettes Fines Pur Beurre
Farine de blé, sucre, beurre 18%, oeufs de poules élevées au sol, amidon de blé, sel, poudre à lever: carbonate acide d'ammonium. Peut contenir des traces d'autres céréales contenant du gluten, soja et d'autres fruits à coque.
FAQ
Which is healthier: Gaufres fines du Nord pur beurre or Les Belges Galettes Fines Pur Beurre?
Overall, Gaufres fines du Nord pur beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres fines du Nord pur beurre has fewer calories: 461 kcal versus 475 kcal per 100 g.
Which has less sugar?
Gaufres fines du Nord pur beurre has less sugar: 30 g versus 41 g per 100 g.