Gâteau Corse figues et noix vs Gâteau aux Noix de l'Engadine
Overall, Gâteau Corse figues et noix has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Gâteau Corse figues et noix
Gâteau aux Noix de l'Engadine
Nutrition per 100 g
| Nutrient | Gâteau Corse figues et noix | Gâteau aux Noix de l'Engadin... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 490 kcal |
| Fat | 17.3 g | 27 g |
| Saturated fat | 2.1 g | 11 g |
| Sugars | 27.5 g | 31 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.4 g | 2.1 g |
| Protein | 6.7 g | 6.6 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten, Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau Corse figues et noix has 24% fewer calories (371 kcal vs 490 kcal).
- Gâteau Corse figues et noix has 36% less fat (17.3 g vs 27 g).
- Gâteau Corse figues et noix has 81% less saturated fat (2.1 g vs 11 g).
- Gâteau Corse figues et noix has 11% less sugar (27.5 g vs 31 g).
- Gâteau aux Noix de l'Engadine has 71% less salt (0.2 g vs 0.6 g).
- Gâteau Corse figues et noix has 13% more fiber (2.4 g vs 2.1 g).
- Gâteau Corse figues et noix has the better Nutri-Score.
- Only Gâteau aux Noix de l'Engadine lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Gâteau Corse figues et noix
_Œufs_, farine de _blé_, sucre, figues séchées 14 %, huile de tournesol, _noix_ 3,5 %, sucre inverti, poudre à lever (diphosphate disodique, carbonate acide de sodium).
Gâteau aux Noix de l'Engadine
Farine de _blé_, sucre, _crème_ 16%, _noix_ 12%, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E471), _beurre_, _œuf_ entier (d'élevage au sol), glucose, sel de cuisine iodé, poudre à lever: E503, jus de citron (avec conservateurs: E202 et _anhydride sulfureux_), farine de malt d'_orge_.
FAQ
Which is healthier: Gâteau Corse figues et noix or Gâteau aux Noix de l'Engadine?
Overall, Gâteau Corse figues et noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau Corse figues et noix has fewer calories: 371 kcal versus 490 kcal per 100 g.
Which has less sugar?
Gâteau Corse figues et noix has less sugar: 27.5 g versus 31 g per 100 g.