Garofalo linguine igp 500g vs Linguine Bio Integrale
Overall, Garofalo linguine igp 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Garofalo linguine igp 500g
Linguine Bio Integrale
Nutrition per 100 g
| Nutrient | Garofalo linguine igp 500g | Linguine Bio Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 352 kcal |
| Fat | 1 g | 2.4 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 8 g |
| Protein | 14 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garofalo linguine igp 500g has 58% less fat (1 g vs 2.4 g).
- Garofalo linguine igp 500g has no saturated fat, while Linguine Bio Integrale has 0.6 g.
- Garofalo linguine igp 500g has 12% less sugar (3 g vs 3.4 g).
- Linguine Bio Integrale has 63% more fiber (8 g vs 3 g).
- Garofalo linguine igp 500g has 18% more protein (14 g vs 11.5 g).
Ingredients
Garofalo linguine igp 500g
100% Semoule de BLE dur de qualité supérieure. Peut contenir du soja
Linguine Bio Integrale
Semoule biologique de blé entier. Peut contenir traces des soja et moutarde.
FAQ
Which is healthier: Garofalo linguine igp 500g or Linguine Bio Integrale?
Overall, Garofalo linguine igp 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garofalo linguine igp 500g has fewer calories: 351 kcal versus 352 kcal per 100 g.
Which has less sugar?
Garofalo linguine igp 500g has less sugar: 3 g versus 3.4 g per 100 g.