Galletas saladas vs DORITOS sweet chili pepper
Overall, DORITOS sweet chili pepper has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galletas saladas | DORITOS sweet chili pepper |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 477 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 10 g | 2 g |
| Sugars | 10 g | 4.5 g |
| Salt | 2.2 g | 1.1 g |
| Fiber | 2.6 g | 5.5 g |
| Protein | 7 g | 6.4 g |
| Additives | 4 | 7 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DORITOS sweet chili pepper has 80% less saturated fat (2 g vs 10 g).
- DORITOS sweet chili pepper has 55% less sugar (4.5 g vs 10 g).
- DORITOS sweet chili pepper has 50% less salt (1.1 g vs 2.2 g).
- DORITOS sweet chili pepper has 53% more fiber (5.5 g vs 2.6 g).
- DORITOS sweet chili pepper has the better Nutri-Score.
- Only DORITOS sweet chili pepper lists: Soybeans.
Ingredients
Galletas saladas
harina de trigo, 19% aceite de girasol alto oleico, jarabe de glucosa-fructosa, azúcar, 2,5% sal, jarabe de malta (cebada, trigo), gasificantes: fosfatos de calcio, carbonatos de sodio, carbonatos de amonio, antoxidante: metabisulfito sódico.
DORITOS sweet chili pepper
maïs (72%), koolzaadolie, zoete chilipepersmaak [suiker, aroma's, smaakversterkers (mononatriumglutamaat, dinatriumguanylaat), kaliumchloride, gehydrolyseerd plantaardig eiwit, paprikapoeder, uipoeder, knoflookpoeder, zout, voedingszuur (citroenzuur), cayennepeper, kleurstof (paprika-extract)], antioxidanten (ascorbinezuur, rozemarijnextract, tocoferolrijk extract, citroenzuur)
FAQ
Which is healthier: Galletas saladas or DORITOS sweet chili pepper?
Overall, DORITOS sweet chili pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
DORITOS sweet chili pepper has fewer calories: 477 kcal versus 491 kcal per 100 g.
Which has less sugar?
DORITOS sweet chili pepper has less sugar: 4.5 g versus 10 g per 100 g.