Galettes bretonnes pur beurre vs Galettes bretonnes au sarrasin
Overall, Galettes bretonnes au sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes bretonnes pur beurre
Galettes bretonnes au sarrasin
Nutrition per 100 g
| Nutrient | Galettes bretonnes pur beurr... | Galettes bretonnes au sarras... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 479 kcal | 516 kcal |
| Fat | 19 g | 26 g |
| Saturated fat | 13 g | 17 g |
| Sugars | 30 g | 30 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 2 g | 2.6 g |
| Protein | 6 g | 7.1 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes pur beurre has 27% less fat (19 g vs 26 g).
- Galettes bretonnes pur beurre has 24% less saturated fat (13 g vs 17 g).
- Galettes bretonnes au sarrasin has 45% less salt (0.8 g vs 1.4 g).
- Galettes bretonnes au sarrasin has 23% more fiber (2.6 g vs 2 g).
- Galettes bretonnes au sarrasin has 15% more protein (7.1 g vs 6 g).
- Galettes bretonnes au sarrasin is less processed (lower NOVA group).
- Only Galettes bretonnes pur beurre lists: Gluten.
Ingredients
Galettes bretonnes pur beurre
Farine de blé 53% - sucre - beurre concentré 18,7% - amidon de blé - jaune d'oeufs - poudre de lait écrémé - sel - poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates.
Galettes bretonnes au sarrasin
Farine de sarrasin 47,9%, sucre, _beurre_ pâtissier 23,9%, _œufs_ frais 5,9%, sel. Peut contenir des traces de gluten, de soja et de fruits à coque.
FAQ
Which is healthier: Galettes bretonnes pur beurre or Galettes bretonnes au sarrasin?
Overall, Galettes bretonnes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes pur beurre has fewer calories: 479 kcal versus 516 kcal per 100 g.
Which has less sugar?
Galettes bretonnes pur beurre has less sugar: 30 g versus 30 g per 100 g.