Galette Frangipane vs Galette des Rois à la Pomme
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galette Frangipane | Galette des Rois à la Pomme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 389 kcal |
| Fat | 28.1 g | 19 g |
| Saturated fat | 17.2 g | 13 g |
| Sugars | 13.6 g | 20 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.4 g | 2.8 g |
| Protein | 7.2 g | 4 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des Rois à la Pomme has 15% fewer calories (389 kcal vs 457 kcal).
- Galette des Rois à la Pomme has 32% less fat (19 g vs 28.1 g).
- Galette des Rois à la Pomme has 24% less saturated fat (13 g vs 17.2 g).
- Galette Frangipane has 32% less sugar (13.6 g vs 20 g).
- Galette Frangipane has 17% more fiber (3.4 g vs 2.8 g).
- Galette Frangipane has 44% more protein (7.2 g vs 4 g).
- Only Galette Frangipane lists: Nuts.
Ingredients
Galette Frangipane
Farine de BLE, beurre (LAIT) 21%, eau, sucre, OEUFS, poudre d'AMANDE 3.5%, amidon de BLE, amidon modifié: E1414, poudre LACTOSERUM, sel. poudre de LAIT entier, arôme naturel de vanille, levure désactivée, arôme amande amère (BLE).
Galette des Rois à la Pomme
Fourrage aux pommes 45% [morceaux de pommes fraîches 18%, purée de pommes 3,4%, dextrose. sirop de glucose, sucre, farine de blé, stabilisant : glycérol, beurre pâtissier, épaississant amidon modifié, jus concentré de citron, arôme naturel de pomme) - Farine de BLE 33% - beurre pâtissier - Lactosérum (lait) et protéines de lait en poudre - œufs frais - Sel - Agent de traitement de la farine : L-cystéine.
FAQ
Which is healthier: Galette Frangipane or Galette des Rois à la Pomme?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des Rois à la Pomme has fewer calories: 389 kcal versus 457 kcal per 100 g.
Which has less sugar?
Galette Frangipane has less sugar: 13.6 g versus 20 g per 100 g.