Galette bretonne pocket 230G vs Palets bretons BIO
Overall, Galette bretonne pocket 230G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette bretonne pocket 230G | Palets bretons BIO |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 459 kcal | 517 kcal |
| Fat | 15 g | 27 g |
| Saturated fat | 10 g | 18 g |
| Sugars | 27 g | 24 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.1 g | 1.4 g |
| Protein | 7 g | 5.7 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette bretonne pocket 230G has 11% fewer calories (459 kcal vs 517 kcal).
- Galette bretonne pocket 230G has 44% less fat (15 g vs 27 g).
- Galette bretonne pocket 230G has 44% less saturated fat (10 g vs 18 g).
- Palets bretons BIO has 11% less sugar (24 g vs 27 g).
- Galette bretonne pocket 230G has 33% more fiber (2.1 g vs 1.4 g).
- Galette bretonne pocket 230G has 19% more protein (7 g vs 5.7 g).
Ingredients
Galette bretonne pocket 230G
Farine de blé 63%, sucre, beurre concentré (dont lait) 14,8% (soit 18% en beurre reconstitué), œufs frais, poudres à lever : carbonates d'ammonium - carbonates de sodium, sel, poudre de lait écrémé, acidifiant : acide citrique.
Palets bretons BIO
Farine de blé* 48,5%, beurre* (dont lait) 33,5%, sucre roux de canne*, œufs entiers*, sel de Guérande 0,8%, poudre à lever carbonates d'ammonium. *Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque et soja.
FAQ
Which is healthier: Galette bretonne pocket 230G or Palets bretons BIO?
Overall, Galette bretonne pocket 230G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette bretonne pocket 230G has fewer calories: 459 kcal versus 517 kcal per 100 g.
Which has less sugar?
Palets bretons BIO has less sugar: 24 g versus 27 g per 100 g.