Galette bretonne - 125g vs Palets bretons BIO
Overall, Galette bretonne - 125g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette bretonne - 125g | Palets bretons BIO |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 472 kcal | 517 kcal |
| Fat | 16 g | 27 g |
| Saturated fat | 11 g | 18 g |
| Sugars | 28 g | 24 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.2 g | 1.4 g |
| Protein | 6.9 g | 5.7 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette bretonne - 125g has 41% less fat (16 g vs 27 g).
- Galette bretonne - 125g has 39% less saturated fat (11 g vs 18 g).
- Palets bretons BIO has 14% less sugar (24 g vs 28 g).
- Galette bretonne - 125g has 36% more fiber (2.2 g vs 1.4 g).
- Galette bretonne - 125g has 17% more protein (6.9 g vs 5.7 g).
- Palets bretons BIO is less processed (lower NOVA group).
Ingredients
Galette bretonne - 125g
Farine de blé 63%, sucre, beurre concentré 14,8% (dont lait) (soit 18% en beurre reconstitué), œufs frais, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, poudre de lait écrémé, sel.
Palets bretons BIO
Farine de blé* 48,5%, beurre* (dont lait) 33,5%, sucre roux de canne*, œufs entiers*, sel de Guérande 0,8%, poudre à lever carbonates d'ammonium. *Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque et soja.
FAQ
Which is healthier: Galette bretonne - 125g or Palets bretons BIO?
Overall, Galette bretonne - 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette bretonne - 125g has fewer calories: 472 kcal versus 517 kcal per 100 g.
Which has less sugar?
Palets bretons BIO has less sugar: 24 g versus 28 g per 100 g.