Comparison
Gala apples vs Appies
Overall, Gala apples has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gala apples | Appies |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 51 kcal | 95 kcal |
| Fat | 1 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 12 g | 19 g |
| Protein | 1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gala apples has 46% fewer calories (51 kcal vs 95 kcal).
- Appies has 70% less fat (0.3 g vs 1 g).
- Gala apples has 37% less sugar (12 g vs 19 g).
- Gala apples has 50% more protein (1 g vs 0.5 g).
Ingredients
Gala apples
Not available.
Appies
Not available.
FAQ
Which is healthier: Gala apples or Appies?
Overall, Gala apples has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gala apples has fewer calories: 51 kcal versus 95 kcal per 100 g.
Which has less sugar?
Gala apples has less sugar: 12 g versus 19 g per 100 g.