Comparison
Fusilloni semintegrali vs Pâtes fusilloni
Overall, Pâtes fusilloni has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilloni semintegrali | Pâtes fusilloni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 349 kcal | 351 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 4 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 5.2 g | 2.9 g |
| Protein | 11.3 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes fusilloni has 21% less fat (1.5 g vs 1.9 g).
- Pâtes fusilloni has 50% less saturated fat (0.3 g vs 0.6 g).
- Pâtes fusilloni has 15% less sugar (3.4 g vs 4 g).
- Fusilloni semintegrali has 44% more fiber (5.2 g vs 2.9 g).
- Pâtes fusilloni has 19% more protein (14 g vs 11.3 g).
Ingredients
Fusilloni semintegrali
Not available.
Pâtes fusilloni
Not available.
FAQ
Which is healthier: Fusilloni semintegrali or Pâtes fusilloni?
Overall, Pâtes fusilloni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilloni semintegrali has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Pâtes fusilloni has less sugar: 3.4 g versus 4 g per 100 g.