Fusilloni semintegrali vs Fusilloni di mais e riso integrale
Overall, Fusilloni semintegrali has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fusilloni semintegrali | Fusilloni di mais e riso int... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 1 |
| Calories | 349 kcal | 353 kcal |
| Fat | 1.9 g | 1.4 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 5.2 g | 2.2 g |
| Protein | 11.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilloni di mais e riso integrale has 26% less fat (1.4 g vs 1.9 g).
- Fusilloni di mais e riso integrale has no saturated fat, while Fusilloni semintegrali has 0.6 g.
- Fusilloni di mais e riso integrale has no sugar, while Fusilloni semintegrali has 4 g.
- Fusilloni semintegrali has 58% more fiber (5.2 g vs 2.2 g).
- Fusilloni semintegrali has 47% more protein (11.3 g vs 6 g).
- Fusilloni semintegrali has the better Nutri-Score.
Ingredients
Fusilloni semintegrali
Not available.
Fusilloni di mais e riso integrale
MAIS E RISO INTEGRALE
FAQ
Which is healthier: Fusilloni semintegrali or Fusilloni di mais e riso integrale?
Overall, Fusilloni semintegrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilloni semintegrali has fewer calories: 349 kcal versus 353 kcal per 100 g.
Which has less sugar?
Fusilloni di mais e riso integrale has less sugar: 0 g versus 4 g per 100 g.