Fusilli de lentilles corail imp vs Yatekomo Pollo
Overall, Fusilli de lentilles corail imp has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Fusilli de lentilles corail imp
Yatekomo Pollo
Nutrition per 100 g
| Nutrient | Fusilli de lentilles corail... | Yatekomo Pollo |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 4 |
| Calories | 346 kcal | 88 kcal |
| Fat | 2.6 g | 4 g |
| Saturated fat | 0.5 g | 2.3 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | — | 0.8 g |
| Fiber | 5.1 g | 0.7 g |
| Protein | 12.2 g | 1.6 g |
| Additives | 0 | 11 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yatekomo Pollo has 75% fewer calories (88 kcal vs 346 kcal).
- Fusilli de lentilles corail imp has 35% less fat (2.6 g vs 4 g).
- Fusilli de lentilles corail imp has 78% less saturated fat (0.5 g vs 2.3 g).
- Fusilli de lentilles corail imp has 86% more fiber (5.1 g vs 0.7 g).
- Fusilli de lentilles corail imp has 87% more protein (12.2 g vs 1.6 g).
- Fusilli de lentilles corail imp is less processed (lower NOVA group).
- Only Yatekomo Pollo lists: Celery, Eggs, Gluten, Milk, Soybeans.
Ingredients
Fusilli de lentilles corail imp
Farine de riz demi-complet*, de quinoa* (12%) et d'amarante* (10%), épinard*, betterave*, curcuma*. *issus de l'agriculture biologique.
Yatekomo Pollo
oriental noodles (90%) (wheat flour, palm oil, modified starch, salt, gasifiers (sodium carbonate, potassium carbonate)), dressing (10%) (salt, potato starch, flavor enhancers (e621, e635), lactose, sugar, vegetables in varying proportion (parsley, carrot, celery, leek), yeast extract, flavorings (contain wheat, egg and milk), chicken fat 1,5%, colorings (natural caramel, paprika extract, curcumin), white pepper, soy sauce powder (soy, wheat, maltodextrin, salt), chicken meat 0,5%, acidity corrector (citric acid),
FAQ
Which is healthier: Fusilli de lentilles corail imp or Yatekomo Pollo?
Overall, Fusilli de lentilles corail imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yatekomo Pollo has fewer calories: 88 kcal versus 346 kcal per 100 g.
Which has less sugar?
Yatekomo Pollo has less sugar: 0.6 g versus 0.8 g per 100 g.