Frutilla vs Mermelada de Mora
Overall, Mermelada de Mora has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frutilla | Mermelada de Mora |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 202 kcal | 78 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 50 g | 6.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | 0 g |
| Protein | 0.4 g | 0.8 g |
| Additives | 1 | 13 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de Mora has 61% fewer calories (78 kcal vs 202 kcal).
- Mermelada de Mora has 87% less sugar (6.7 g vs 50 g).
- Frutilla has 100% more fiber (1.1 g vs 0 g).
- Mermelada de Mora has 50% more protein (0.8 g vs 0.4 g).
- Mermelada de Mora has the better Nutri-Score.
Ingredients
Frutilla
100% FRUTAS. JUGO CONCENTRADO DE FRUTAS (UVA Y DATILES), PECTINA DE FRUTAS, JUGO DE LIMON.
Mermelada de Mora
Mora, pectina de fruta, agua, sorbitol, estabilizantes (goma xanthan, goma tara, goma garrofín y carragenina), ácido cítrico, ácido tartárico, sorbato de potasio, benzoato de sodio, sabor idéntico al natural, colorantes artificiales (azorrubina e indigotina), stevia y sucralosa
FAQ
Which is healthier: Frutilla or Mermelada de Mora?
Overall, Mermelada de Mora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de Mora has fewer calories: 78 kcal versus 202 kcal per 100 g.
Which has less sugar?
Mermelada de Mora has less sugar: 6.7 g versus 50 g per 100 g.