Comparison

Fruits entiersMyrtilles vs Fruits en morceauxAnanas

Overall, Fruits entiersMyrtilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFruits entiersMyrtillesFruits en morceauxAnanas
Nutri-Score a a
NOVA group 1 1
Calories 48 kcal 54 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 8.9 g 12 g
Salt 0 g 0 g
Fiber 2.8 g 1.6 g
Protein 0.7 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruits entiersMyrtilles has 11% fewer calories (48 kcal vs 54 kcal).
  • Fruits entiersMyrtilles has 26% less sugar (8.9 g vs 12 g).
  • Fruits entiersMyrtilles has 43% more fiber (2.8 g vs 1.6 g).

Ingredients

Fruits entiersMyrtilles

Myrtilles

Fruits en morceauxAnanas

Ananas

FAQ

Which is healthier: Fruits entiersMyrtilles or Fruits en morceauxAnanas?

Overall, Fruits entiersMyrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits entiersMyrtilles has fewer calories: 48 kcal versus 54 kcal per 100 g.

Which has less sugar?

Fruits entiersMyrtilles has less sugar: 8.9 g versus 12 g per 100 g.

More comparisons