Comparison
Fruits à croquer vs Pomme douce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruits à croquer | Pomme douce |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | — |
| Calories | 53 kcal | 42 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.3 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme douce has 21% fewer calories (42 kcal vs 53 kcal).
- Pomme douce has 16% less sugar (9.5 g vs 11.3 g).
- Fruits à croquer has the better Nutri-Score.
Ingredients
Fruits à croquer
Not available.
Pomme douce
grape juice from concentrate (35%), apple juice from concentrate (30%), pear puree from concentrate (20%), water, acidifying: citric antioxidant: ascorbic acide
FAQ
Which is healthier: Fruits à croquer or Pomme douce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme douce has fewer calories: 42 kcal versus 53 kcal per 100 g.
Which has less sugar?
Pomme douce has less sugar: 9.5 g versus 11.3 g per 100 g.