Fruit Sticks Fraise vs Kinder Pingui Coco 4-pack
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruit Sticks Fraise | Kinder Pingui Coco 4-pack |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 307 kcal | 473 kcal |
| Fat | 0.5 g | 31.5 g |
| Saturated fat | 0.2 g | 21.9 g |
| Sugars | 65 g | 33.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.3 g | 4.9 g |
| Protein | 1.9 g | 5.6 g |
| Additives | 1 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Sticks Fraise has 35% fewer calories (307 kcal vs 473 kcal).
- Fruit Sticks Fraise has 98% less fat (0.5 g vs 31.5 g).
- Fruit Sticks Fraise has 99% less saturated fat (0.2 g vs 21.9 g).
- Kinder Pingui Coco 4-pack has 49% less sugar (33.2 g vs 65 g).
- Fruit Sticks Fraise has 33% more fiber (7.3 g vs 4.9 g).
- Kinder Pingui Coco 4-pack has 66% more protein (5.6 g vs 1.9 g).
- Fruit Sticks Fraise has the better Nutri-Score.
- Only Kinder Pingui Coco 4-pack lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Fruit Sticks Fraise
Purée de pommes concentrée, jus de pommes concentré, purée de fraises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de fraise. Peut contenir des traces de soja.
Kinder Pingui Coco 4-pack
LAIT frais pasteurisé 22,5%, chocolat noir 19,5% (sucre, pâte de cacao, beurre de cacao, émulsifiants: lécithines (SOJA), vanilline), sucre, huile de palme, farine de BLE 8,5%, LAIT écrémé en poudre 7%, noix de coco râpée 6%, pâte de noix de coco 4,5%, BEURRE concentré, dextrose, ŒUFS en poudre, cacao maigre, levure, arômes, émulsifiants (mono-et diglycérides d'acides gras), sel, extrait de malt d'ORGE en poudre.
FAQ
Which is healthier: Fruit Sticks Fraise or Kinder Pingui Coco 4-pack?
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Sticks Fraise has fewer calories: 307 kcal versus 473 kcal per 100 g.
Which has less sugar?
Kinder Pingui Coco 4-pack has less sugar: 33.2 g versus 65 g per 100 g.