Frucht-Quark Erdbeer vs Bio-Fruchtquark - Holunderblüte-Limette
Overall, Bio-Fruchtquark - Holunderblüte-Limette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Frucht-Quark Erdbeer
Bio-Fruchtquark - Holunderblüte-Limette
Nutrition per 100 g
| Nutrient | Frucht-Quark Erdbeer | Bio-Fruchtquark - Holunderbl... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 114 kcal | 102 kcal |
| Fat | 4.2 g | 3.1 g |
| Saturated fat | 2.8 g | 2 g |
| Sugars | 13 g | 11 g |
| Salt | 0.1 g | — |
| Protein | 5 g | 6.8 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Fruchtquark - Holunderblüte-Limette has 10% fewer calories (102 kcal vs 114 kcal).
- Bio-Fruchtquark - Holunderblüte-Limette has 26% less fat (3.1 g vs 4.2 g).
- Bio-Fruchtquark - Holunderblüte-Limette has 29% less saturated fat (2 g vs 2.8 g).
- Bio-Fruchtquark - Holunderblüte-Limette has 15% less sugar (11 g vs 13 g).
- Bio-Fruchtquark - Holunderblüte-Limette has 26% more protein (6.8 g vs 5 g).
- Only Frucht-Quark Erdbeer lists: Milk.
Ingredients
Frucht-Quark Erdbeer
_Frischkäse_, _Joghurt_ mild, Zucker, Erdbeeren Glukose-Fruktose-Sirup, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehi, Johannisbrotkernmehl; färbende Pflanzenkonzentrate (Rote Betesaft, Karotte), Aroma.
Bio-Fruchtquark - Holunderblüte-Limette
Not available.
FAQ
Which is healthier: Frucht-Quark Erdbeer or Bio-Fruchtquark - Holunderblüte-Limette?
Overall, Bio-Fruchtquark - Holunderblüte-Limette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Fruchtquark - Holunderblüte-Limette has fewer calories: 102 kcal versus 114 kcal per 100 g.
Which has less sugar?
Bio-Fruchtquark - Holunderblüte-Limette has less sugar: 11 g versus 13 g per 100 g.