Frucht-Quark Erdbeer vs Bio-Fruchtquark - Heidelbeere
Overall, Bio-Fruchtquark - Heidelbeere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Frucht-Quark Erdbeer
Bio-Fruchtquark - Heidelbeere
Nutrition per 100 g
| Nutrient | Frucht-Quark Erdbeer | Bio-Fruchtquark - Heidelbeer... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 114 kcal | 107 kcal |
| Fat | 4.2 g | 3.2 g |
| Saturated fat | 2.8 g | 2.1 g |
| Sugars | 13 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 5 g | 6.6 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Fruchtquark - Heidelbeere has 24% less fat (3.2 g vs 4.2 g).
- Bio-Fruchtquark - Heidelbeere has 25% less saturated fat (2.1 g vs 2.8 g).
- Bio-Fruchtquark - Heidelbeere has 10% less sugar (11.7 g vs 13 g).
- Bio-Fruchtquark - Heidelbeere has 24% more protein (6.6 g vs 5 g).
- Bio-Fruchtquark - Heidelbeere is less processed (lower NOVA group).
Ingredients
Frucht-Quark Erdbeer
_Frischkäse_, _Joghurt_ mild, Zucker, Erdbeeren Glukose-Fruktose-Sirup, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehi, Johannisbrotkernmehl; färbende Pflanzenkonzentrate (Rote Betesaft, Karotte), Aroma.
Bio-Fruchtquark - Heidelbeere
Speisequark³, 10% Heidelbeeren¹², Rahm, Zucker Joghurt mild', Zitronensaftkonzentrat', Tapiokastärke, farbe Konzentrat aus Schwarze Karotten-Saft¹, Verdickungsmittel Pektin und Johannisbrotkernmehl¹. Glutenfrei. Bei +8 °C
FAQ
Which is healthier: Frucht-Quark Erdbeer or Bio-Fruchtquark - Heidelbeere?
Overall, Bio-Fruchtquark - Heidelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Fruchtquark - Heidelbeere has fewer calories: 107 kcal versus 114 kcal per 100 g.
Which has less sugar?
Bio-Fruchtquark - Heidelbeere has less sugar: 11.7 g versus 13 g per 100 g.