Fromage de Chèvre frais vs Chèvre crémeux Graines de Courge & échalote
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Fromage de Chèvre frais
Chèvre crémeux Graines de Courge & échalote
Nutrition per 100 g
| Nutrient | Fromage de Chèvre frais | Chèvre crémeux Graines de Co... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 185 kcal | 214 kcal |
| Fat | 14 g | 17.4 g |
| Saturated fat | 9.7 g | 11.1 g |
| Sugars | 2.3 g | 3.2 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 11 g | 7.7 g |
| Additives | 0 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage de Chèvre frais has 14% fewer calories (185 kcal vs 214 kcal).
- Fromage de Chèvre frais has 20% less fat (14 g vs 17.4 g).
- Fromage de Chèvre frais has 13% less saturated fat (9.7 g vs 11.1 g).
- Fromage de Chèvre frais has 28% less sugar (2.3 g vs 3.2 g).
- Chèvre crémeux Graines de Courge & échalote has 34% less salt (0.9 g vs 1.3 g).
- Fromage de Chèvre frais has 30% more protein (11 g vs 7.7 g).
- Fromage de Chèvre frais is less processed (lower NOVA group).
- Only Chèvre crémeux Graines de Courge & échalote lists: Gluten.
Ingredients
Fromage de Chèvre frais
_Lait_ de chèvre entier pasteurisé (origine : UE), sel, présure, ferments lactiques (_lait_).
Chèvre crémeux Graines de Courge & échalote
FROMAGE frais 41% (contient LAIT) - YAOURT grec 27% (contient LAIT) - FROMAGE de chèvre 22% (contient LAIT) - échalote - huile de colza - sucre - jus de citron concentré - fibre de BLE - mélange aromatique - graines de courges toastées et concassées 0,5% - zestes d'orange - poivron rouge déshydraté 0,3% - amidon de manioc - sel - conservateur (sorbate de potassium) - épaississant (gomme xanthane).
FAQ
Which is healthier: Fromage de Chèvre frais or Chèvre crémeux Graines de Courge & échalote?
Overall, Fromage de Chèvre frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage de Chèvre frais has fewer calories: 185 kcal versus 214 kcal per 100 g.
Which has less sugar?
Fromage de Chèvre frais has less sugar: 2.3 g versus 3.2 g per 100 g.