Fromage de chèvre en saumure vs Olomoucke tvaruzky
Overall, Olomoucke tvaruzky has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fromage de chèvre en saumure | Olomoucke tvaruzky |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 234 kcal | 127 kcal |
| Fat | 19.3 g | 0.5 g |
| Saturated fat | 13.9 g | 0.2 g |
| Sugars | 1.6 g | 2.6 g |
| Salt | 2.5 g | 5 g |
| Fiber | 0 g | — |
| Protein | 13.5 g | 28 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olomoucke tvaruzky has 46% fewer calories (127 kcal vs 234 kcal).
- Olomoucke tvaruzky has 97% less fat (0.5 g vs 19.3 g).
- Olomoucke tvaruzky has 99% less saturated fat (0.2 g vs 13.9 g).
- Fromage de chèvre en saumure has 38% less sugar (1.6 g vs 2.6 g).
- Fromage de chèvre en saumure has 50% less salt (2.5 g vs 5 g).
- Olomoucke tvaruzky has 52% more protein (28 g vs 13.5 g).
- Olomoucke tvaruzky has the better Nutri-Score.
- Fromage de chèvre en saumure is less processed (lower NOVA group).
Ingredients
Fromage de chèvre en saumure
Lait de chèvre pasteurisé, sel, présure microbienne, ferments lactiques (lait).
Olomoucke tvaruzky
ZLOŽENIE: TVAROH, JEDLÁ SOLJVIAC 5,5 %, REGULÁTORY KYSLOSTI E 500, E 170, MLIEKARSKÉ KULTÚRY VÝŽIVOVÉ ÚDA EV 100 g VÝROBHU: ENERGIA 541 kJ
FAQ
Which is healthier: Fromage de chèvre en saumure or Olomoucke tvaruzky?
Overall, Olomoucke tvaruzky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olomoucke tvaruzky has fewer calories: 127 kcal versus 234 kcal per 100 g.
Which has less sugar?
Fromage de chèvre en saumure has less sugar: 1.6 g versus 2.6 g per 100 g.