Frischkäse aus 100% Ziegenmilch vs Le fouetté
Overall, Frischkäse aus 100% Ziegenmilch has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frischkäse aus 100% Ziegenmi... | Le fouetté |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 153 kcal | 256 kcal |
| Fat | 12 g | 24 g |
| Saturated fat | 9 g | 16 g |
| Sugars | 2.5 g | 2.1 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 8.7 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Milk, Ziegenmilch | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischkäse aus 100% Ziegenmilch has 40% fewer calories (153 kcal vs 256 kcal).
- Frischkäse aus 100% Ziegenmilch has 50% less fat (12 g vs 24 g).
- Frischkäse aus 100% Ziegenmilch has 44% less saturated fat (9 g vs 16 g).
- Le fouetté has 16% less sugar (2.1 g vs 2.5 g).
- Frischkäse aus 100% Ziegenmilch has 18% more protein (8.7 g vs 7.1 g).
- Frischkäse aus 100% Ziegenmilch has the better Nutri-Score.
- Only Frischkäse aus 100% Ziegenmilch lists: Ziegenmilch.
Ingredients
Frischkäse aus 100% Ziegenmilch
Ziegenmilch, Ziegenrahm, Salz, Käsereikulturen, Lab. Kann Spuren von Kuhmilch und Schafsmilch enthalten.
Le fouetté
pasteurized goat's milk cream, pasteurized goat's milk, water, salt, herbs
FAQ
Which is healthier: Frischkäse aus 100% Ziegenmilch or Le fouetté?
Overall, Frischkäse aus 100% Ziegenmilch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischkäse aus 100% Ziegenmilch has fewer calories: 153 kcal versus 256 kcal per 100 g.
Which has less sugar?
Le fouetté has less sugar: 2.1 g versus 2.5 g per 100 g.