Comparison

Frische Fettarme Bio Milch vs 2.5% pasterizēts piens

Overall, Frische Fettarme Bio Milch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Frische Fettarme Bio Milch	2.5% pasterizēts piens
Nutri-Score	b	b
NOVA group	—	—
Calories	46 kcal	53 kcal
Fat	1.5 g	2.5 g
Saturated fat	1.1 g	2 g
Sugars	4.7 g	4.7 g
Salt	0.1 g	0.1 g
Protein	3.4 g	3 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Frische Fettarme Bio Milch has 13% fewer calories (46 kcal vs 53 kcal).
Frische Fettarme Bio Milch has 40% less fat (1.5 g vs 2.5 g).
Frische Fettarme Bio Milch has 45% less saturated fat (1.1 g vs 2 g).
Frische Fettarme Bio Milch has 12% more protein (3.4 g vs 3 g).
Only 2.5% pasterizēts piens lists: Milk.

Ingredients

Frische Fettarme Bio Milch

Not available.

2.5% pasterizēts piens

Pasterizēts _piens_

FAQ

Which is healthier: Frische Fettarme Bio Milch or 2.5% pasterizēts piens?

Overall, Frische Fettarme Bio Milch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frische Fettarme Bio Milch has fewer calories: 46 kcal versus 53 kcal per 100 g.

Which has less sugar?

Frische Fettarme Bio Milch has less sugar: 4.7 g versus 4.7 g per 100 g.

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