Friesischen Sanddorn Konfitüre vs Argousier
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Friesischen Sanddorn Konfitü... | Argousier |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 260 kcal | 230 kcal |
| Fat | 2.3 g | 2.1 g |
| Saturated fat | — | 0 g |
| Sugars | 47.6 g | 52 g |
| Salt | 0.1 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Argousier has 12% fewer calories (230 kcal vs 260 kcal).
- Friesischen Sanddorn Konfitüre has 100% more protein (0.5 g vs 0 g).
Ingredients
Friesischen Sanddorn Konfitüre
Sanddornbeeren, Zucker, Glukosesirup, Säuerungsmittel Natriumcitrat, Geliermittel Pektin.
Argousier
Not available.
FAQ
Which is healthier: Friesischen Sanddorn Konfitüre or Argousier?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Argousier has fewer calories: 230 kcal versus 260 kcal per 100 g.
Which has less sugar?
Friesischen Sanddorn Konfitüre has less sugar: 47.6 g versus 52 g per 100 g.