Fricadelles vs 20 fricandelles surgelées
Overall, Fricadelles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fricadelles | 20 fricandelles surgelées |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 189 kcal |
| Fat | 12.9 g | 12.2 g |
| Saturated fat | 4.3 g | 3.7 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0.7 g | — |
| Protein | 12.7 g | 11.1 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 20 fricandelles surgelées has 14% less saturated fat (3.7 g vs 4.3 g).
- Fricadelles has 20% less salt (1.5 g vs 1.9 g).
- Fricadelles has 13% more protein (12.7 g vs 11.1 g).
Ingredients
Fricadelles
55% viande de poulet séparée mécaniquement, eau, 15% viande de porc, chapelure (farine de _blé_, sel, levure), sel, plantes aromatiques, épices, chlorure de potassium, dextrose, poudre d'oignon, exhausteur de goût: glutamate monosodique, antioxydant: érythorbate de sodium, stabilisants: triphosphates, diphosphates, protéine végétale hydrolysée (_soja_),
20 fricandelles surgelées
Viande de poulet séparée mécaniquement 44%, eau, viande de porc 12%, chapelure, protéines de porc, sel, légumes (oignon), protéines végétales hydrolysées (_soja_), émulsifiant (E450, E450i), épices, exhausteur de goût (E621), _blé_, sauce soja (_soja_), maltodextrine, antioxygène (E316), arôme (_blé_), acidifiant (E330).
FAQ
Which is healthier: Fricadelles or 20 fricandelles surgelées?
Overall, Fricadelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
20 fricandelles surgelées has fewer calories: 189 kcal versus 198 kcal per 100 g.
Which has less sugar?
20 fricandelles surgelées has less sugar: 0.1 g versus 0.3 g per 100 g.