Fresh Mint vs Barkleys cinnamon and apple
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fresh Mint | Barkleys cinnamon and apple |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 397 kcal | 384 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 94.5 g | 85 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Mint has 44% less fat (0.5 g vs 0.9 g).
- Fresh Mint has 44% less saturated fat (0.5 g vs 0.9 g).
- Barkleys cinnamon and apple has 10% less sugar (85 g vs 94.5 g).
- Barkleys cinnamon and apple has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Fresh Mint
SUGAR, MALTODEXTRINS, FRUCTOSE, THICKENER (GUM ARABIC), RICE STARCH, ANTICAKING AGENT (MAGNESIUM SALTS OF FATTY ACIDS), FLAVOURINGS, MINT ESSENTIAL OIL, GLAZING AGENT (CARNAUBA WAX).
Barkleys cinnamon and apple
Not available.
FAQ
Which is healthier: Fresh Mint or Barkleys cinnamon and apple?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barkleys cinnamon and apple has fewer calories: 384 kcal versus 397 kcal per 100 g.
Which has less sugar?
Barkleys cinnamon and apple has less sugar: 85 g versus 94.5 g per 100 g.