Fresh Mint vs Mentors
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fresh Mint | Mentors |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 397 kcal | 392 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 94.5 g | 0 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresh Mint has 44% less fat (0.5 g vs 0.9 g).
- Fresh Mint has 38% less saturated fat (0.5 g vs 0.8 g).
- Mentors has no sugar, while Fresh Mint has 94.5 g.
- Fresh Mint has 96% less salt (0 g vs 0.5 g).
- Mentors has the better Nutri-Score.
Ingredients
Fresh Mint
SUGAR, MALTODEXTRINS, FRUCTOSE, THICKENER (GUM ARABIC), RICE STARCH, ANTICAKING AGENT (MAGNESIUM SALTS OF FATTY ACIDS), FLAVOURINGS, MINT ESSENTIAL OIL, GLAZING AGENT (CARNAUBA WAX).
Mentors
Not available.
FAQ
Which is healthier: Fresh Mint or Mentors?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mentors has fewer calories: 392 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mentors has less sugar: 0 g versus 94.5 g per 100 g.