Comparison
Freeze Dried Strawberries unsweetened & unsulfured vs Fraises
Overall, Fraises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Freeze Dried Strawberries un... | Fraises |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 365 kcal | 39 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44.1 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 20.6 g | 3.8 g |
| Protein | 2.9 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraises has 89% fewer calories (39 kcal vs 365 kcal).
- Fraises has 87% less sugar (5.6 g vs 44.1 g).
- Freeze Dried Strawberries unsweetened & unsulfured has 82% more fiber (20.6 g vs 3.8 g).
- Freeze Dried Strawberries unsweetened & unsulfured has 79% more protein (2.9 g vs 0.6 g).
- Fraises has the better Nutri-Score.
Ingredients
Freeze Dried Strawberries unsweetened & unsulfured
FREEZE DRIED STRAWBERRIES
Fraises
Fraises
FAQ
Which is healthier: Freeze Dried Strawberries unsweetened & unsulfured or Fraises?
Overall, Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraises has fewer calories: 39 kcal versus 365 kcal per 100 g.
Which has less sugar?
Fraises has less sugar: 5.6 g versus 44.1 g per 100 g.