Comparison
Freeze Dried Fuji Apple Fruit Crisps vs Mela Golden
Overall, Mela Golden has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Freeze Dried Fuji Apple Frui... | Mela Golden |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 357 kcal | 53 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 71.4 g | 13.7 g |
| Salt | 0 g | 0 g |
| Fiber | 10.7 g | — |
| Protein | 3.6 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mela Golden has 85% fewer calories (53 kcal vs 357 kcal).
- Mela Golden has 81% less sugar (13.7 g vs 71.4 g).
- Freeze Dried Fuji Apple Fruit Crisps has 92% more protein (3.6 g vs 0.3 g).
- Mela Golden has the better Nutri-Score.
Ingredients
Freeze Dried Fuji Apple Fruit Crisps
Fuji apples
Mela Golden
Not available.
FAQ
Which is healthier: Freeze Dried Fuji Apple Fruit Crisps or Mela Golden?
Overall, Mela Golden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mela Golden has fewer calories: 53 kcal versus 357 kcal per 100 g.
Which has less sugar?
Mela Golden has less sugar: 13.7 g versus 71.4 g per 100 g.