Comparison
Fougasse aux olives vs Gourmande aux olives
Overall, Fougasse aux olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fougasse aux olives | Gourmande aux olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 298 kcal | 258 kcal |
| Fat | 7.9 g | 9.9 g |
| Saturated fat | 2.3 g | 3.6 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | — | 2.8 g |
| Protein | 9.3 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmande aux olives has 13% fewer calories (258 kcal vs 298 kcal).
- Fougasse aux olives has 20% less fat (7.9 g vs 9.9 g).
- Fougasse aux olives has 36% less saturated fat (2.3 g vs 3.6 g).
- Fougasse aux olives has 24% less sugar (1.3 g vs 1.7 g).
Ingredients
Fougasse aux olives
Not available.
Gourmande aux olives
Not available.
FAQ
Which is healthier: Fougasse aux olives or Gourmande aux olives?
Overall, Fougasse aux olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmande aux olives has fewer calories: 258 kcal versus 298 kcal per 100 g.
Which has less sugar?
Fougasse aux olives has less sugar: 1.3 g versus 1.7 g per 100 g.
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