Comparison
Fontal Käse vs Fontal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fontal Käse | Fontal |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 369 kcal | 369 kcal |
| Fat | 29 g | 29 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fontal Käse
Not available.
Fontal
Not available.
FAQ
Which is healthier: Fontal Käse or Fontal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fontal Käse has fewer calories: 369 kcal versus 369 kcal per 100 g.
Which has less sugar?
Fontal Käse has less sugar: 0.5 g versus 0.5 g per 100 g.