Comparison
Flohsamenschalen vs Flohsamen Schalen gemahlen
Overall, Flohsamenschalen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flohsamenschalen | Flohsamen Schalen gemahlen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 15 kcal | 48 kcal |
| Fat | 0.2 g | 0.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 88 g | 78.6 g |
| Protein | 1 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flohsamenschalen has 69% fewer calories (15 kcal vs 48 kcal).
- Flohsamenschalen has 78% less fat (0.2 g vs 0.9 g).
- Flohsamenschalen has no sugar, while Flohsamen Schalen gemahlen has 0.8 g.
- Flohsamenschalen has 11% more fiber (88 g vs 78.6 g).
- Flohsamen Schalen gemahlen has 38% more protein (1.6 g vs 1 g).
Ingredients
Flohsamenschalen
100 % Flohsamenschalen
Flohsamen Schalen gemahlen
100 % Flohsamenschalen gemahlen, aus kontrolliert biologischem Anbau.
FAQ
Which is healthier: Flohsamenschalen or Flohsamen Schalen gemahlen?
Overall, Flohsamenschalen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flohsamenschalen has fewer calories: 15 kcal versus 48 kcal per 100 g.
Which has less sugar?
Flohsamenschalen has less sugar: 0 g versus 0.8 g per 100 g.