Flash vs Chicles hierbabuena
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flash | Chicles hierbabuena |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 259 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.2 g | 0.5 g |
| Additives | 11 | 13 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flash has 88% less fat (0.1 g vs 0.5 g).
- Chicles hierbabuena has 70% more protein (0.5 g vs 0.2 g).
- Only Flash lists: Soybeans.
Ingredients
Flash
Sweeteners (sorbitols, maltitols, aspartame, acesulfame-k), gum base, flavors, thickener (gum arabic), colors (E170, E141), emulsifier (soya lecithin), glazing agents (carnauba wax, microcrystalline wax). Nutritional values per 100g: Energy: 697 kj/
Chicles hierbabuena
Edulcorantes (sorbitol, isomalt), goma base (antioxidante (extracto rico en tocoferoles)), edulcorante (jarabe de maltitol), humectante (glicerina), espesante (goma arábiga), edulcorantes (aspartamo, acesulfamo K, sucralosa), agentes de recubrimiento (talco, cera de carnauba).
FAQ
Which is healthier: Flash or Chicles hierbabuena?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicles hierbabuena has fewer calories: 259 kcal versus 269 kcal per 100 g.
Which has less sugar?
Flash has less sugar: 0 g versus 0 g per 100 g.